SUPERFOODS
PURE GREEN SUPERFOODS
BLUEBERRIES
CAYENNE PEPPER
CHIA SEEDS
COCONUT WATER
GINGER
GRASS-FED WHEY PROTEIN
ACAI BENEFITS
PITAYA
RAW CACAO
COCONUT
TURMERIC PEPPER
SPIRULINA
BLUEBERRIES BENEFITS
CHIA SEEDS BENEFITS
Chia seeds are extremely high in nutrients especially relative to their size, they pack a powerful nutrition punch! A one-ounce serving of chia seeds contains 11 grams of fiber, 4 grams of protein and 9 grams of fat (5 grams which are omega-3s). The same on-ounce serving also contains the following percentages your recommended daily intake: 18% calcium, 30% manganese, 30% magnesium, 27% phosphorus. Chia seeds also contain a potent amount of zinc, vitamin B3 (niacin, potassium, vitamin B1 (thiamine) and vitamin B2. Chia seeds have a strong amount of protein and good balance of essential amino acids, by weight, chia seeds are 14% protein. Chia seeds are high in omega-3s containing even more omega-3s than wild salmon when you compare on a gram-by-gram basis.
What is unique about Chia Seeds is with all of the above nutritional content in a single-ounce serving, the same ounce only has 137 calories and just 1 gram of carbohydrates. Chia Seeds are also very high in antioxidants which protect the delicate fats in the chia seeds from spoiling. Chia Seeds are great on the Keto Diet as they only have 1 carb and they have 11 grams of fiber which essentially makes the net-carbs in chia seeds zero.
GINGER BENEFITS
COCONUT BENEFITS
GRASS-FED WHEY PROTEIN BENEFITS
PITAYA BENEFITS
COCOUT WATER BENEFITS
ACAI BENEFITS
RAW CACAO BENEFITS
SPIRULINA BENEFITS
Spirulina, a type of blue-green algae, boasts a plethora of health benefits, including its nutrient-rich composition with high protein, vitamins, minerals, and essential fatty acids. Its antioxidant properties, attributed to compounds like phycocyanin and beta-carotene, aid in combating oxidative stress and inflammation while supporting immune function. Studies suggest spirulina may lower cholesterol, regulate blood sugar levels, and potentially possess anti-cancer properties, although further research is warranted. Additionally, it may aid in weight loss, detoxification by binding to heavy metals, and improve exercise performance through its high protein content.
CAYENNE PEPPER BENEFITS
TURMERIC PEPPER BENEFITS
Please follow our juice bar franchise guide to find out more about the benefits of owning a franchise.